Hold the Grains: Eating Paleo to Reverse Inflammation and Disease

Interested in the Paleo diet? Attend Dr. Karly Powell’s FREE nutrition lecture at Natural Grocers. 

Hold the Grains: Eating Paleo to Reverse Inflammation and Disease 

This informative lecture will explore the hormonal and immune mechanisms by which diets of grains, sugars, and processed foods contribute to modern diseases like obesity, depression, aging, and pain. You will learn how to evaluate food quality and practical tips to ditch the grains, lose the weight, and feel your best.

January 10, 2015

1:00 – 2:30pm

No reservations – First come, first seated

Location:

Natural Grocers

7690 N. Academy Blvd

Colorado Springs, CO 80920

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